Plant-Based Oils: A Simple Swap That Enhances Health

April 1, 2025

Plant-based oils have emerged as a formidable alternative to traditional dietary fats like butter, offering significant health benefits that could even lower mortality risks.Recent research highlights that by replacing butter with plant-based oils—such as olive, canola, and soybean oil—one can potentially reduce the risk of premature death by up to 17%.
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